{"id":702,"date":"2021-03-03T12:53:24","date_gmt":"2021-03-03T11:53:24","guid":{"rendered":"https:\/\/abrams.nu\/halsa\/?p=702"},"modified":"2021-03-09T20:09:50","modified_gmt":"2021-03-09T19:09:50","slug":"dag-bellaverdewok","status":"publish","type":"post","link":"https:\/\/abrams.nu\/halsa\/dag-bellaverdewok\/","title":{"rendered":"Bellaverdewok med currysalsa"},"content":{"rendered":"<p><strong>100 kcal:<\/strong> Bellaverde, eller sparrisbroccoli. Wok p\u00e5 champinjoner, orange paprika och purjol\u00f6k. Till det en salsa med curry och vitl\u00f6k. Lite n\u00e4ringsj\u00e4st som ger ostsmak \u00e4r str\u00f6dd \u00f6ver.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-703 alignnone\" src=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/03\/157078094_260932568886128_4065793808602632322_n.jpg?resize=750%2C640&#038;ssl=1\" alt=\"\" width=\"750\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/03\/157078094_260932568886128_4065793808602632322_n.jpg?resize=300%2C256&amp;ssl=1 300w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/03\/157078094_260932568886128_4065793808602632322_n.jpg?resize=1024%2C875&amp;ssl=1 1024w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/03\/157078094_260932568886128_4065793808602632322_n.jpg?resize=768%2C656&amp;ssl=1 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>Ingredienser<\/strong><\/p>\n<ul style=\"list-style-type: square;\">\n<li>Sparrisbroccoli eller broccoli<\/li>\n<li>Champinjoner<\/li>\n<li>Paprika<\/li>\n<li>Purjol\u00f6k<\/li>\n<li><a href=\"https:\/\/abrams.nu\/halsa\/5-laga-lagenerimat\/\" target=\"_blank\" rel=\"noopener\">Woks\u00e5s<\/a> efter smak<\/li>\n<li>Krossade tomater<\/li>\n<li>Curry<\/li>\n<li>Vitl\u00f6k<\/li>\n<li>N\u00e4ringsj\u00e4st<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r<\/strong><\/p>\n<ol style=\"list-style-type: upper-roman;\">\n<li>Wok gr\u00f6nsakerna i woks\u00e5sen<\/li>\n<li>Blanda krossade tomater med en m\u00e5ttlig m\u00e4ngd curry, pressad vitl\u00f6k och salt.<\/li>\n<li>Str\u00f6 \u00f6ver n\u00e4ringsj\u00e4st f\u00f6r ostsmak<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>100 kcal: Bellaverde, eller sparrisbroccoli. Wok p\u00e5 champinjoner, orange paprika och purjol\u00f6k. Till det en salsa med curry och vitl\u00f6k. Lite n\u00e4ringsj\u00e4st som ger ostsmak \u00e4r str\u00f6dd \u00f6ver. Ingredienser Sparrisbroccoli eller broccoli Champinjoner Paprika Purjol\u00f6k Woks\u00e5s efter smak Krossade tomater<\/p>\n","protected":false},"author":1,"featured_media":703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25,7],"tags":[27,29,28],"class_list":["post-702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tillbehor","category-varmratter","tag-broccoli","tag-curry","tag-salsa"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/03\/157078094_260932568886128_4065793808602632322_n.jpg?fit=2048%2C1750&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":5,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":976,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/702\/revisions\/976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media\/703"}],"wp:attachment":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/tags?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}