{"id":572,"date":"2021-02-26T12:53:59","date_gmt":"2021-02-26T11:53:59","guid":{"rendered":"https:\/\/abrams.nu\/halsa\/?p=572"},"modified":"2021-03-09T21:34:14","modified_gmt":"2021-03-09T20:34:14","slug":"ugnsbakad-rotselleri","status":"publish","type":"post","link":"https:\/\/abrams.nu\/halsa\/ugnsbakad-rotselleri\/","title":{"rendered":"Ugnsbakad rotselleri med picklad r\u00f6dk\u00e5l"},"content":{"rendered":"\r\n<p><strong>160 kcal: <\/strong>Ugnsbakad rotselleri med <a href=\"https:\/\/abrams.nu\/halsa\/lattpicklad-rodkal\/\">picklad r\u00f6dk\u00e5l<\/a> p\u00e5. V\u00e4lkryddade refried beans under purjol\u00f6ken och paprikan. Finrivna mor\u00f6tter med citronjuice och flingsalt. Naturell yoghurt till.<\/p>\r\n\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-573\" src=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?resize=750%2C563&#038;ssl=1\" alt=\"\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\r\n<p><strong>Ingredienser<\/strong><\/p>\r\n<ul style=\"list-style-type: square;\">\r\n<li>Rotselleri<\/li>\r\n<li>Kokta b\u00f6nor<\/li>\r\n<li>L\u00f6k<\/li>\r\n<li>Vitl\u00f6k<\/li>\r\n<li>Citronsaft<\/li>\r\n<li>Spiskummin, mald<\/li>\r\n<li>R\u00f6kt paprikapulver<\/li>\r\n<li>Salt<\/li>\r\n<\/ul>\r\n<p><strong>G\u00f6r s\u00e5 h\u00e4r<\/strong><\/p>\r\n<ol style=\"list-style-type: upper-roman;\">\r\n<li>Ugnsrosta st\u00f6rre bitar av rotsellerin p\u00e5 150 grader i ungef\u00e4r 1 timme<\/li>\r\n<li>Stek finhackad l\u00f6k i panna.<\/li>\r\n<li>L\u00e4gg i kokta b\u00f6nor och mosa med en gaffel.<\/li>\r\n<li>Tills\u00e4tt pressad vitl\u00f6k och kryddor och r\u00f6r om medan det hettas upp.<\/li>\r\n<\/ol>\r\n<p>Refried beans \u00e4r en stapelvara i det mexikanska k\u00f6ket. D\u00e4r g\u00f6r man ofta en stor omg\u00e5ng till familjen inf\u00f6r veckan s\u00e4gs det. Den anv\u00e4nds d\u00e5 till allt m\u00f6jligt, kall som varm, i tacos och tortillas, som tillbeh\u00f6r, sm\u00f6rg\u00e5sp\u00e5l\u00e4gg och p\u00e5 andr s\u00e4tt.\u00a0<\/p>\r\n<p>Det finns m\u00e5nga sorts smaks\u00e4ttningar. <a href=\"https:\/\/www.google.com\/search?q=refried+beans+recipe&amp;rlz=1C1GCEU_svSE846SE846&amp;oq=refried+beans+recepi&amp;aqs=chrome.1.69i57j0i10l8.10338j0j4&amp;sourceid=chrome&amp;ie=UTF-8\" target=\"_blank\" rel=\"noopener\">Googla refried beans<\/a> s\u00e5 hittar du massor med recept. det \u00e4r bara att utesluta all den olja som brukar ing\u00e5.\u00a0<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>160 kcal: Ugnsbakad rotselleri med picklad r\u00f6dk\u00e5l p\u00e5. V\u00e4lkryddade refried beans under purjol\u00f6ken och paprikan. Finrivna mor\u00f6tter med citronjuice och flingsalt. Naturell yoghurt till. Ingredienser Rotselleri Kokta b\u00f6nor L\u00f6k Vitl\u00f6k Citronsaft Spiskummin, mald R\u00f6kt paprikapulver Salt G\u00f6r s\u00e5 h\u00e4r Ugnsrosta<\/p>\n","protected":false},"author":1,"featured_media":573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/154442902_433065368141136_4588303308266302870_n.jpg?fit=2048%2C1536&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":5,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/572\/revisions\/996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media\/573"}],"wp:attachment":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}