{"id":522,"date":"2021-02-22T09:39:54","date_gmt":"2021-02-22T08:39:54","guid":{"rendered":"https:\/\/abrams.nu\/halsa\/?p=522"},"modified":"2021-03-07T10:52:03","modified_gmt":"2021-03-07T09:52:03","slug":"dag-612-ugnsgratinerad-blomkal","status":"publish","type":"post","link":"https:\/\/abrams.nu\/halsa\/dag-612-ugnsgratinerad-blomkal\/","title":{"rendered":"Dag 612 &#8211; Ugnsgratinerad blomk\u00e5l"},"content":{"rendered":"\r\n<p>160 kcal: Ugnsgratinerad blomk\u00e5l med diverse tillbeh\u00f6r som fanns till hands enligt pytt-i-panna-principen. Om blomk\u00e5len f\u00e5r tv\u00e5 timmar p\u00e5 sig i 150 graders v\u00e4rmer s\u00e5 karamelliseras den lite och f\u00e5r den en annorlunda och s\u00f6taktig smak. Supergott, kan inte j\u00e4mf\u00f6ras med kokt blomk\u00e5l d\u00e4r man kokat ur mycket av smaken!Till det r\u00f6kt tofu, legymsallad, persiljehummus, och riven r\u00f6dbeta med r\u00e4disa och citron i. B\u00f6ngroddar g\u00f6r det lite krispigare att \u00e4ta.<\/p>\r\n\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-523\" src=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/Skarmklipp-1.jpg?resize=750%2C809&#038;ssl=1\" alt=\"\" width=\"750\" height=\"809\" srcset=\"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/Skarmklipp-1.jpg?resize=278%2C300&amp;ssl=1 278w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/Skarmklipp-1.jpg?resize=768%2C829&amp;ssl=1 768w, https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/Skarmklipp-1.jpg?w=777&amp;ssl=1 777w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\r\n\r\n<p><strong>Aktivitet<\/strong><br \/>4 km v\u00e5rspring i Almes\u00e5sen efter jobbet.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>160 kcal: Ugnsgratinerad blomk\u00e5l med diverse tillbeh\u00f6r som fanns till hands enligt pytt-i-panna-principen. Om blomk\u00e5len f\u00e5r tv\u00e5 timmar p\u00e5 sig i 150 graders v\u00e4rmer s\u00e5 karamelliseras den lite och f\u00e5r den en annorlunda och s\u00f6taktig smak. Supergott, kan inte j\u00e4mf\u00f6ras<\/p>\n","protected":false},"author":1,"featured_media":620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/abrams.nu\/halsa\/wp-content\/uploads\/2021\/02\/Skarmklipp-3.jpg?fit=777%2C839&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":2,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/522\/revisions"}],"predecessor-version":[{"id":848,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/posts\/522\/revisions\/848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media\/620"}],"wp:attachment":[{"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/media?parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/categories?post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abrams.nu\/halsa\/wp-json\/wp\/v2\/tags?post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}